NRG (Nature’s Raw Guarana) and Formula 1 Healthy Meal Nutritional Shake Mix

The all natural dietary supplement that provides increased in mental alertness and helps maintain energy levels over a sustained period of time. All natural NRG can give you that much needed boost whether you re competing on field, at home or in the office. Each NRG tablet contains 800mg of guarana and a half teaspoon of energy tea mix which provides 40 mg of caffeine. This unique and propriety formula is specifically designed for hours of effectiveness.
NRG is the perfect pick-me-up every time of the day as a warm morning treat or right before you work-out for sustained energy. For post work-out recovery, try delicious Formula 1 Healthy Meal Nutritional Shake Mix.
Each shake is scientifically formulated to provide balance nutrition plus it nourishes your body with cellular nutrition for optimum metabolism growth repair and reproduction at the cellular level helping you to maintain a healthy active lifestyle. So, how to you spell energy? NRG (Nature s Raw Guarana), the natural way to energize your day.

NRG (Nature's Raw Guarana Tablets) ----> Php 935 (SRP)
Formula 1 Healthy Meal Nutritional Shake Mix ----> Php 1,494 (SRP)

The nutritional shake mix comes from 3 different flavors; French Vanilla, Dutch Chocolate and Wild Berry.

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Herbal Tea Concentrate

Herbal Tea Concentrate is a refreshing drink you can enjoy hot or cold. With 6 kcal per serving, this delicious low-calorie tea mix infused with green tea, orange pekoe with cardamon seed, lemon peel and hibiscus has an uplifting taste treat, will revive and refresh you.

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Under Eye Puffiness

What causes it? How it affects us and what you can do to prevent it.
There’s nothing worse than waking up with unsightly bags under our eyes. It can make us look tired, stressed and older than we really are. Why they are there and can we get rid of them?
Under eye puffiness an be a result of many different things like tiredness can add to the problem, sitting in front of the television or computer for too long, hormonal changes including pregnancy and menopause as well as heredity can also play a factor and our diet is another key component. Ingesting too much salt or drinking alcohol than usual can result in dehydration causing fluid retention. It is fluid retention that seems to be the common factor in under eye puffiness. When the person is dehydrated, the body tends to restore water as part of its defence mechanism. Unfortunately, the area around the eye is the most fragile and the thinness in the whole body so when fluids starts to build, the eye area becomes fluffy and droopy.
As we age, this delicate skin can lose elasticity resulting a saggy appearance. Drinking more water can actually help flush the extra fluid away. This doesn’t pertain only in under eye area but to the entire body as a whole. Here are some few simple tips to help you to eliminate under eye puffiness.
1) Don’t drink fluid at least 2 – 3 hours before bedtime.
2) Make sure your pillow is floppy as fluffy pillow allow for the fluid retention to build under the eyes. By slightly elevating our heads with a fuller pillow, we can help prevent the fluid build up that leads to noticeable eye bags.
3) Limit your alcohol and salt intake to decrease your chances of becoming dehydrated
Remember, they call it beauty secret for reason so get plenty of rest.
Herbalife has some great products that may help you such as the NouriFusion multivitamin eye gel to provide extra moisture.

This eye gel is formulated with Vitamin A, C and E and may help tightens the delicate skin under your eyes with the lightweight vitamin enrich moisturizing gel. The area around your eyes has few oil glands and is more vulnerable to dryness, NouriFusion™ Eye Gel lets you target this area with ginseng and soothing cucumber extract to refresh and revive tired eyes, so you instantly feel the difference. The result is worth waking up for!
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Digestive Health

I’m going to discuss today one of the most essential components of our entire body, our digestive health.
It can affect our weight, our energy, our skin and our immune function.
In our everyday life, our body may be expose to toxins. Maintaining our digestive health can help our body neutralize and eliminate them from our system. By supporting our body to absorb nutrients and eliminate toxins, we’ll be enhancing our overall weight loss or management efforts.
Most people have experience indigestion at some points in their lives. This is because many modern diets lack of sufficient nutrition such as fiber for good digestive health.
The institute of medicine recommends 38 grams of fiber from men under age 50 and 25 grams for women in the same age group but many people only consumed about 14 grams of fiber per day.
We need fiber to maintain regularity in our daily lives. It promotes overall sense of well being by maintaining healthy digestion. Eating nuts, seeds, grains and beans can help us meet our fiber requirements.
I’m encouraging people to eat at least 5 -7 servings of fruits and vegetables per day to get the daily fiber intake. I realize how challenging it is to do that in modern diet and on the “go lifestyle” which is why I recommend taking supplements. Supplements contribute to promoting regularity, a feeling of fullness, and the growth of friendly intestinal bacteria. Herbalife’s lines of digestive health products are ideal to absorb nutrients and eliminate toxins.

The herbalife aloe products are gentle, soothing, and are made from aloe plant. The formula contains natural aloe enzyme, vitamins, minerals and amino acid that support healthy digestion.
The product helps relieve occasional indigestion, enhance intestinal health, and support healthy digestion.Herbal aloe products come in 3 forms: powder, concentrate and ready to drink. Herbalife also offers the active fiber complex available in unflavored and delicious apple. It contains a blend of soluble and insoluble fiber to minimize to minimize bloating and increase of sense of fullness.
I recommend taking a combination of aloe product and the active fiber complex in order to help improve your overall digestive health. If you’re kicking the creation of a healthy digestive system, herbalife’s 21 day herbal cleansing product is the key component. It contains vital anti-oxidants helping to cleanse the digestive tract.

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Muscle Gain Education

Today, I’m going to show you tips to help you stay on track with your muscle gain programme.
We’re going to talk about having the right nutrition on product programme, getting out on exercising, and some healthy lifestyle tips.
Getting the right nutrition takes knowledge and planning. Your first step should be to schedule a body analysis with your coach. This body analysis will going to help you to understand how to gain lean muscles by combining right exercise, the right nutrition including adequate amount of protein to your diet at the right time. Your coach can advice you on how to encourage your body composition to switch from more muscular tone physique.
Any calorie increase needs the right type of calorie and that will precisely we’ll having balance diet and healthy lifestyle supported by the right product that can help you.
Herbalife prepare specific product programme tailored for Level 10 muscle gain. Your coach can take you to that journey by doing your body analysis.
The Level 10 core products focus on protein to help you build lean muscle mass along with exercise and its essential for muscle repair, plus, when you increase your lean muscle mass, your metabolism also increase, meaning, you burn more calories even when you’re asleep.
One of my favorite products is formula 3 ppp. It is pure protein that can be added to anything to boost your protein content. It can be added to your shake or sprinkle it to your food, its great!
Timing is also important for protein intake as the muscle is most receptive to using the protein to build muscle during and after exercise.
A serving of 20 – 25 grams of good quality protein is about right after resistant training. This is herbalife rebuilds strength is perfect. After weight training workout, you need to feed your muscles with protein to help them recover on repair. Let’s talk about exercise. Building muscle mass with resistant training program serves two purposes: you get strong and increasing muscle mass. Your body needs additional calories each day to sustain it. The time your muscles are under tension is the key in building muscle so slow control weight bearing movements using the correct form. Building muscles from lifting weights doesn’t mean you suddenly look like a body builder. It takes hour of hard work to get big muscles. Lifting weights burn calories effectively and makes you stronger.

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Herbalife's Core Products of Formula 1, 2 and 3, and about the Power of Cellular Nutrition

We all know that supplementing properly is important for optimum health and weight management but many are missing the key information that keeps us from our goal.
Simply adding nutritional supplements will not make any difference the way you feel if your body is unable to fully digest and absorb all the nutrients that you eat.
Dieting only by reducing intake doesn’t work because when you starve your body of essential nutrients, your metabolism slows down when you get hungry and grumpy. So, to lose weight, you need to get out fat out of your food while still getting good nutrition. Cellular nutrition is herbalife’s exclusive dietary solution that scientifically formulated to nourish your body at the cellular level. When use together in Formula 1, 2 and 3, these will provides the body with many micro-nutrients and botanical factors that you’ll need everyday in helping you to control appetite as well as to maintain your energy.
It’s the corner stone of herbalife’s nutrition in the single most important part of nutrition lies formula 1.
Formula 1 is a nutritionally balanced delicious meal replacement shake mix for weight management and overall cellular nutrition. With 9 grams of heart healthy soy protein, fiber and up to 19 essential vitamins, minerals and herbs, it’s formulated for you to feel full and satisfied longer. You can use it twice daily with an additional healthy meal on your own and regular exercise to lose weight or you can use it once daily for good nutrition. This shake fits every taste and every lifestyle. Formula 1 is available in single serve packet that you can take with you. You have a variety in line that comes in a variety of flavours that includes French vanilla, dutch chocolate, wild berry, tropical fruit, cookies and cream, pina colada, even café latte. It’s an ideal meal replacement.
The second part of your personalized herbalife’s program is formula 2. It’s a daily multi-vitamins with more than 20 essential nutrients and anti-oxidants. These include folic acid, calcium and iron.
Staying healthy is tough. There’s stress, poor diet and exposure to pollutants. These are most common challenges to maintaining good health and poor nutrition can affect weight loss.
This multi-vitamins complex is scientifically formulated to nourish your body for healthy performance at the cellular level. It offers select herbs to support healthy weight management, overall good health and vitality. It also promotes bones and immune system health.
The last but not the least, there’s formula 3, herbalife’s cell activator capsules. This is the string that ties all together using the power of aloe. Cell activator capsules may help supports the body’s absorptions of micro-nutrients. This means that the support of absorption of foods including formula 1 and 2, your body can use them. Formula 3 also offers select botanicals, nutrients and powerful anti-oxidant to support healthy aging. One potent anti-oxidants in cell activator formula is alpha-lipoic acid known to combat the effects of oxidative damage by free radicals and support the integrity of the membrane. This means that taking formula 3 may support efficient cellular energy production.
Remember, Formula 1, 2 and 3 are the core of your personalized herbalife program. When you use them, you’re making the most of our exclusive nutrition plan. Get the power of cellular nutrition for yourself.
Order today.
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We have different branches around the globe in almost 88 countries so placing your order(s) wherever you are is easy!
Whether your goal is achieving healthy weight, increasing your energy, maximizing nutrition or nourishing your skin, your herbalife independent distributor can help you get just what you want out of life.
Keep in touch :)

Personalized Protein Powder

Personalized Protein Powder is a low fat protein supplement that can help build lean muscles, allowing you to achieve or even maintain a healthy weight. It also helps you to get your daily protein while cutting out unwanted fats and calories. Each healthy serving of Personalized Protein Powder contains two kinds of protein:
1) Soy protein to help you control your hunger and
2) Whey protein for building and maintaining lean muscle mass.
Protein is an organic compound found in every zone of the body. It composes of essential amino acids which is the very building blocks of life and vital for muscle development.
Your body needs protein to maintain lean muscle mass, to control hunger and to burn fats. Protein can help you feel fuller longer and assist you with your weight-management, fitness and health goals.
What makes Personalized Protein Powder so unique?
It is a fat free combination of soy and whey protein that provide good nutrition and help to fight hunger. You can enjoy your Personalized Protein Powder in several ways for it comes in a plain and unsweetened formula that can be mix or added to your Formula 1 shake or can be stirred into other foods and beverages including cereal, yoghurt, sauces and soups. You can also use this as part of your customize herbalife program including formula 1, formula 2, and cell activator for optimum weight management and cellular nutrition.
Try this!
For those who persistently work on themselves for their personal development, welcome to ADD and LIKE my page or inbox me @

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We have different branches around the globe in almost 88 countries so placing your order(s) wherever you are is easy!
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My Weight Loss Diet

Vanilla is not my glass of shake!
Changing our lifestyle is not an easy task especially when it comes to dieting, not until I found Herbalife.
The first Herbalife shake mix I had is dutch chocolate.
I must say, this is a yummy flavor combined in your favorite fruits or be it a shake alone.
My second Herbalife shake mix flavor is vanilla.
I’m not saying this is not good, only that, I perhaps don’t want its taste.
We have different taste buds. My like is not your cup of tea I’ll guess.
Well, even I don’t like the vanilla flavor, I found my own recipe to like it this time.
Here it is!

Mandarin Orange Shake

Since I’m on my way in dieting, I divided the mandarin orange into half portion, half for my breakfast and the other half will be for my lunch. Even the mandarin is seedless, I made sure I check each segments for possible seeds and removing the white pith so the shake will not get a bitter taste. After making sure that everything is okay, I put the segments into the blender, put a half cup of water, the herbalife formula 1 vanilla shake mix in sachet and blend it for minutes. I then added some ice and blend it again.
That’s it!

Interested to lose weight hassle free and as easy as counting 1,2,3.
Ask me how!
I’m here to coach you during and after the program.
We have a three day trial period to test and try our products.
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Formula 1 Nutritional Shake Mix Sachets

Formula 1 is a nutritionally balanced delicious Healthy Meal in a glass. Formulated with an excellent balance of macro and micro nutrients, Formula 1 has been scientifically proven to be an effective way to control and manage weight when combined with moderate exercise. Each sachet provides the correct serving and the same nutritional benefits found in a full-size canister of Herbalife Formula 1.
This is available in dutch chocolate and French vanilla flavor.

Usage:
Mix one sachet with 250ml of semi-skimmed milk (low fat).
When used for weight control: Replace two meals per day with this delicious shake and eat one nutritionally balanced meal.
For healthy nutrition: Replace one meal per day with Formula 1 shake and eat two nutritionally balanced meals.

This product is intended for use as part of an energy restricted diet and with other food stuffs in conjunction with regular physical activity.

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Thermojetics® Instant Herbal Beverage

This is a low calorie refreshing drink infused with green and black tea. When leading a busy or active lifestyle, do you often feel less than alert and struggle to concentrate? With 6 kcal per serving, Instant Herbal Beverage is a refreshing drink enjoyed hot or cold, and a great way to help you reach your required fluid intake each day.

Key Benefits
• Low calorie – approx 6 kcal per serving.
• One cup of Instant Herbal Beverage contains 85mg of caffeine to help increase alertness and improve concentration.
• Our green tea is water extracted to give you the full spectrum of compounds found in green tea.
• Available in Original, Lemon, Raspberry and Peach flavours.
• Can be enjoyed hot or cold to suit your mood.
• This unique blend of orange pekoe – a traditional black tea, and green tea, with extracts of malva flower, hibiscus flower and cardomom seed, is designed to revive and refresh.

Usage
Mix ½ teaspoon (approx 1.7g) with 250ml of hot or cold water. Instant Herbal Beverage is a refreshing drink enjoyed alone or with meals and contains only 6.2 calories per serving.

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Aloe Concentrate

This product is made from the Aloe leaf. Herbal Aloe Concentrate is a refreshing drink which contains Aloe Vera juice to give water a refreshing citrus twist.

Key Benefits
• Contains 40% Aloe Vera juice derived from the Aloe Vera leaf.
• Added to water, Herbal Aloe Concentrate provides a refreshing taste which may help you to drink more water thus helping you to achieve the required fluid intake of 2 litres per day.
• Contains citrus to provide a refreshing flavour.
• Contains 22 kcal per 15ml serving

Usage
Mix 3-4 capfuls (15-20 ml") with 125ml of water.

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Herbal Aloe Concentrate Mango Flavour

This product is made from the soothing Aloe Vera leaf, Herbal Aloe Concentrate is now available in mango flavour. It’s a refreshing drink which contains Aloe Vera juice and no added sugar to give your water a refreshing tropical taste.

Key Benefits
• Contains 40% Aloe Vera juice derived from the Aloe Vera leaf
• The Aloe vera leaf is carefully picked and hand filleted to ensure the highest level of purity.
• The Aloe gel is extracted using cold processing which is the best way to achieve the highest quality of gel.
• Contains no added sugar and is low in calories
• Add Herbal Aloe Concentrate to water to provide a refreshing and soothing drink, which may stimulate you to drink more water thus helping you to achieve the required fluid intake of 2-2.5 litres per day.

Usage
Mix 3-4 capfuls (15-20 ml) with ½ a cup (120ml) of water.

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Basic Wellness Programme

These are ideal for those who are health conscious, but may not always have time to prepare three healthy meals when life is busy. The products are scientifically formulated to provide the balanced nutrition found in a complete meal. The programme provides:
• Soy protein
• Healthy carbohydrates
• A range of essential vitamins and minerals

Details
• Formula 1 Meal Replacement shake
• Formula 2 Multivitamin complex
• Fibre & Herb tablets
• Instant Herbal Beverage – original flavour 50g

Usage
Replace one meal a day with a tasty Herbalife Formula 1 shake to help provide your body with the nutrients it needs daily.

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Weight Management Start-up Programme

These products are scientifically formulated to provide the balanced nutrition found in a complete meal and an effective start-up solution for your weight management goals. This programme provides:
• Soy protein
• Healthy carbohydrates
• A range of essential vitamins and minerals

Details
• 2 x Formula 1 Meal Replacement shakes (1 x Vanilla flavour, plus another flavour of your choice
• Formula 2 Multivitamin complex
• Fibre & Herb tablets
• Instant Herbal Beverage – original flavour 50g

Usage
Two shakes a day to effectively manage your weight, or one shake a day to keep your weight maintained for long lasting results.

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Three Day Trial Pack

Formula 1 contains approximately 220 Kcal per shake and delivers 17.6 g of protein per shake and is scientifically proven; a proven and effective way to help you control your weight.
It contains high levels of essential vitamins and minerals to help you achieve a balanced diet and is thermo complete. It also contains caffeine to give you a lift by helping to improve concentration, increase alertness and vitamin C as well that contributes to the reduction of tiredness and fatigue.
Pack contains 6x F1 sachets, 8x Thermo Complete tablets
Usage:
3 Day Trial pack
2 x F1 sachets a day
1-2 tablets twice a day

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We Are Here by Ace Young

This is Not Just a Song!

Hey, I’d like to share with you this inspiring song from our Herbalife family.
I find this song very inspirational. I’m not saying that because I’m one of the member/distributor.
The song was written and sung by ACE Young, an American singer and actor discovered in American idol – Fifth season.
Going back to the song, this is a motivational song to reach out our dreams, we only have to believe and have faith in ourselves even others don’t think we’ll going to succeed. Just move on! Don’t mind what people will say about you, think you have a family who is often behind you, to support you whether you win or you lose for reaching that goal.
You lose nothing for those who tried and still trying because you know within yourself, you did such thing because you believe you can change your life, rain or shine, wherever you are! No matter where we go, your family will stand beside you together as one.
From your wellness coach;

http://maribeth.fitmy.biz/

Have a good day everyone :)
Stay fit and healthy!

Cell-U-Loss®

Cell-U-Loss® is a unique herbal blend that includes corn silk, dandelion, parsley and asparagus that is designed to support healthy fluid balance and appearance of healthy skin.

Cell-U-Loss® helps support:
• appearance of healthy skin
• natural detoxification processes through the kidneys and healthy activity of the urinary tract
• supports healthy elimination of water
• helps maintain electrolyte balance and a healthy pH levels

Usage
Take 1 tablet three times a day with meals.

If you need more information about herbalife products aside from this, please feel free to ask or contact me @

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Formula 1 Nutritional Shake Mix

Formula 1 Nutritional Shake Mix is a unique blend of soy protein combined with carbohydrates, healthy fibre, vitamins, minerals and herbs.
Whether you are making a concerted effort for your weight management programme, balanced nutrition is the key element. A unique blend of soy protein combined with carbohydrates, healthy fibre, vitamins, minerals and herbs, Formula 1 Nutritional Shake Mix when used in conjunction with a balanced diet and regular exercise is a healthy meal replacement that supports weight management and overall good health.

Key Benefits
• Help you feel full, satisfied and energetic
• Provide a healthy meal replacement with balanced nutrition, including 9g of heart healthy soy protein to help you feel full and stay satisfied longer
• Help your weight management programme while consuming up to 19 essential vitamins for balanced nutrition
• Deliver 9g of soy protein and 3g of healthy fibre
• Support effective weight management with its tasty but calorie-controlled formula

Usage
Simply blend or stir 2 tablespoons (26 grams) of Formula 1 Nutritional Shake Mix with 250ml of non-fat milk, juice or favourite beverage.

For General Well Being: Replace one meal daily with Formula 1 Nutritional Shake Mix

For Weight Management: Replace 2 meals daily with Formula 1 Nutritional Shake Mix and eat one balanced meal

This is the number one meal-replacement shake in the world. F1 shakes have helped people all across the globe reach their weight-loss goals. Reach yours today! Available in six delicious flavours: Vanilla, Chocolate, Strawberry, Tropical Fruit, Cookies & Cream, Cappuccino

For more information, contact me @

skype: maribethmanalastas
yahoo: bethyamanalastas@yahoo.com.ph
gmail: maribethmanalastas3
mobile number: +639102633299