Tuesday, October 1, 2013

Under Eye Puffiness

What causes it? How it affects us and what you can do to prevent it.
There’s nothing worse than waking up with unsightly bags under our eyes. It can make us look tired, stressed and older than we really are. Why they are there and can we get rid of them?
Under eye puffiness an be a result of many different things like tiredness can add to the problem, sitting in front of the television or computer for too long, hormonal changes including pregnancy and menopause as well as heredity can also play a factor and our diet is another key component. Ingesting too much salt or drinking alcohol than usual can result in dehydration causing fluid retention. It is fluid retention that seems to be the common factor in under eye puffiness. When the person is dehydrated, the body tends to restore water as part of its defence mechanism. Unfortunately, the area around the eye is the most fragile and the thinness in the whole body so when fluids starts to build, the eye area becomes fluffy and droopy.
As we age, this delicate skin can lose elasticity resulting a saggy appearance. Drinking more water can actually help flush the extra fluid away. This doesn’t pertain only in under eye area but to the entire body as a whole. Here are some few simple tips to help you to eliminate under eye puffiness.
1) Don’t drink fluid at least 2 – 3 hours before bedtime.
2) Make sure your pillow is floppy as fluffy pillow allow for the fluid retention to build under the eyes. By slightly elevating our heads with a fuller pillow, we can help prevent the fluid build up that leads to noticeable eye bags.
3) Limit your alcohol and salt intake to decrease your chances of becoming dehydrated
Remember, they call it beauty secret for reason so get plenty of rest.
Herbalife has some great products that may help you such as the NouriFusion multivitamin eye gel to provide extra moisture.

This eye gel is formulated with Vitamin A, C and E and may help tightens the delicate skin under your eyes with the lightweight vitamin enrich moisturizing gel. The area around your eyes has few oil glands and is more vulnerable to dryness, NouriFusion™ Eye Gel lets you target this area with ginseng and soothing cucumber extract to refresh and revive tired eyes, so you instantly feel the difference. The result is worth waking up for!
For those who persistently work on themselves for their personal development; whether your goal is achieving healthy weight, increasing your energy, maximizing nutrition or nourishing your skin, LIKE http://on.fb.me/16bRbX9 for inspiring health and wellness ideas. You can text or call me @

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